The world today can be a stressful place, and therefore it's essential that we all take time out to nurture and strengthen ourselves. Yoga is a great way to do this as it benefits us not only physically, but also emotionally, psychologically and spiritually.
In Sydney there are many places to learn yoga: community centres, purpose built studios, ashrams and even outside in the warmer months. What is your favourite Sydney yoga venue? What places have you visited around the city and which ones did you find were the best? Why?