Watched and played a couple of beach volleyball games, at a popular Sydney beach recently.
Never, ever underestimate the power of beach volleyball when it comes to improving your agility. Even a 10-minute beach volleyball session can boost your athleticism tenfold. Definitely not for the faint hearted. Playing any type of sport on the sand is not the easiest task, as opposed to playing on concrete and/or grassed surfaces. There are some great beaches where beach volleyball can be played and enjoyed. If you're either a beach volleyball lover, and/or you're keen to give it a go - which beach piques your interest in this area? Why?