Home    Subscribe    Contact    Login

Best Les Mills workout in Sydney?

by Justine Crowley (follow)
Independent Business Consultant, Doctor, HubGarden Editor and Author/Publisher of four self help books: www.smashwords.com/profile/view/JustineCrowley
Exercise (16)      Fitness (16)      Health (12)      Gyms (2)     

best les mills workout in sydney, sydney running festival
Image; Sydney Running Festival Facebook page. A Sydney based gym makes intense running possible, through their holistic approach to Les Mills classes.

Les Mills classes are not for the faint hearted. You do need to be relatively fit, even to enjoy a condensed 30-minute express version of Body Attack here in Sydney. The turnouts are also phenomenal.

There is a gym that I have in mind that takes a holistic approach to strengthening muscle mass and burning fat in one fell swoop. As a result, this gym provides the most inspiring Les Mills workouts on a Friday. Stay tuned for my answer.

I like this Question - 2
Answer and ask questions for a share of ad revenue - www.sydney.toopa.com/subscribe/
[ Submit an Answer ]
Top Answers
The best Les Mills workout is to be gained at Fitness First in Park Street - as a casual visitor on Friday's from 12:15pm to 1:45pm.

Do Body Attack first. Steve is an awe inspiring instructor. He talks about the importance of not leaving after the four cardio tracks - to stick around for track # 5 - working on muscle mass that helps you burn fat.

A Body Balance class immediately afterwards is awesome recovery from the Body Attack sweat and inspiration - even with the fans on.
Share: email  facebook  twitter
More Articles by Justine Crowley
view all articles by Justine Crowley
Articles by Justine Crowley on Other Hubs
Surry Hills is that type of area (among the likes of Balmain, Paddington and Rozelle) that any y...
The Wolf of Wall Street is one life changing movie, depending on the way you perceive the situat...
ID: 9950
Trending Articles
Fun (54)
Day Out (23)
Free (19)
Outdoor (18)
Kids (14)
Travel (14)
Family (14)
Animals (13)
Music (11)
Culture (11)
Art (10)
Life (10)
Escape (9)
Love (9)
Venues (8)
Parks (8)
People (7)
Beach (6)
Cheap (6)
Views (4)
Party (4)
Tours (3)
Indoor (3)
Toys (2)
Shops (2)
Movies (2)
Budget (1)
Farms (1)
Pools (1)
Dogs (6)
CBD (5)
Skills (5)
Winter (5)
Pets (4)
City (4)
Summer (4)
Nature (3)
News (3)
Crafts (3)
Birds (2)
Plants (2)
Car (2)
Retro (2)
Social (2)
Games (2)
Shoes (2)
Study (2)
Walks (2)
Aussie (1)
Belts (1)
Bridal (1)
Cars (1)
Cats (1)
Crime (1)
Disney (1)
Dress (1)
Drive (1)
Ducks (1)
Exams (1)
Films (1)
Floral (1)
Flying (1)
Hike (1)
Hiking (1)
Keys (1)
Koalas (1)
Lakes (1)
Lights (1)
Live (1)
Living (1)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version