Although advance bookings are required; day spas are still a popular retreat in Sydney. That one chance to self indulgence on the back of some hard work. This is where a $150 massage is worth it. Many day spas in Sydney allow exclusive access to the pool, sauna and spa areas with any treatment. Where is your preferred day spa? Why? The treatments are flexible? There are a wider range of treatments? You feel more fantastic and invigorated than you do at other spas? You don't need to book as far ahead as you normally would? Are herbal teas and juices included? Is your favourite day spa more suitable for couples?